About / Contact

My name is Julie, and I have lived in Southern California my entire life.  My interests include cooking+baking, writing, and fitness.  I graduated from college with a bachelor's in psychology and later received a doctorate.  I currently work in Human Resources and have been married to "The Ukrainian" for over five years.  We have two children who I lovingly call Baby Tuesday (boy born late 2014) and Beeb (girl born early 2018). 

I ran sprints in high school (200m and 400m were my main events, along with some of the relays) and never thought I could run more than a mile.  Lo and behold, in 2006, I ran my first race and have not left the game since.

This blog was started in 2006 in an attempt to capture my race memories in sort of a virtual "scrapbook."  Along the way, I started blogging about running gear, restaurants, and pretty much everything that has become a part of my life since picking up "a case of the runs."  Life has changed a lot since this blog's beginning, but I continue to document and know I will find my way back to health and fitness and will have new discoveries in the meantime.

Disclaimer: Please use your own discretion as you read any health advice given here, as the material on this blog is largely based on my own experiences and opinions.



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Blog Policies:

Giveaways
Winners of giveaways are announced on the blog, and I will make one attempt to contact the winner (via Twitter, e-mail, or blog comment).  If the winner does not come forward within two weeks, I reserve the right to select a second winner.

Comment Deletion 
I reserve the right to delete comments that are rude, violent, or otherwise objectionable in nature.  Just like in real life, there is a difference between not agreeing and being plain mean.

Contacting
I enjoy receiving e-mails from readers with questions or potential post ideas/guest posts.  I also accept communications from companies looking to partner up (though I reserve the right to post my true opinions).  Please refer to the Comment Deletion policy above regarding what types of e-mails I will plain ignore.

E-mail: julie AT acaseoftheruns DOT com


Updated: 6/22/18

11 comments:

  1. So excited to 'meet' another LA runner! I'm doing Surf City in a couple of weeks! Cute blog!

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  2. Thank you for coming to my blog! Wow - yours is phenomenal -I will have to explore! Your dog is adorable - he almost looks green there -cute :)

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  3. I just wanted to stop by and say how much I love your weblog's name. I am dreaming up a blog of my own and I hope I can be as creative.

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  4. Ukranian boys are the best! I got one too;) thanks for reading my interview with SR today! Take care

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  5. Hey thanks for the comment on my blog! You have the best blog name ever btw. I'm from Eagle Rock, which is next door to Pasadena, where I see you've been (re: the Rose Bowl pic)!

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  6. Hi Julie! I'm a PhD girl myself (Neuroscience from Penn State University). In fact, I started running in graduate school for stress relief - boy did I need it! Anyway, keep up the good work!

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  7. Love the name of your blog! Laughed right out loud thinking of some of my embarrassing running incidents!
    Have a great one!

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  8. A Psychologist who runs. In other words, you're where I want to be soon. For that alone, consider me a new subscriber! Awesome blog that you've been somehow able to maintain in graduate school. That is really, really very awesome. Hopefully we'll cross paths at some conference some day!

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  9. Wow, a masters?! I'm surprised because you looked sooo young when I met you at FBfest! (No worries, it's a good thing) :) BTW, nice meeting you there even though it was brief~ And it's so awesome you're in the l.a. area. I'm in the OC hehe

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  10. I love your blog! I just wanted to let you know that we featured you in a list of 100 best running blogs. You can find our article at the following link:

    http://healthymomsmagazine.net/2016/03/100-best-running-blogs.html

    We would appreciate it if you shared this with your readers, followers and fans.

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