I'm finally getting my workouts for thsi week posted... and for good reason.
It's game time! :) I'll try to recap the race as soon as I can!
(P.S. LAST CHANCE to enter the Sony W Series MP3 Player giveaway! -- I'm choosing the winner after I get back from the race!)
This Week's Workouts:
Saturday - 8 mi
Sooo tired... this run basically blew.
Sunday - rest; stretching/"The Stick"
Monday - 1 mi (AM) + 20 min upright bike; 30 min strength; 4 mi (PM) and abs
Tuesday - rest (overbooked)
Wednesday - 1 mi; 10 min elliptical, 10 min bike; 20 min strength
Thursday - 2 mi; 45 min strength
Friday - rest; LA Marathon Expo for race weekend
I have class on Saturday, so I have to do the Expo on Friday, and of course, that means sitting on my butt all day Saturday, which for once might be a good thing.
Weekly Mileage: 16