During my recent marathon, I had GU gels for the first time ever. Why did it take me so long to discover that many of them don't have dairy and that they taste great
I had these two:
Above: Vanilla Gingerbread - tastes very strongly of yummy gingerbread, perfect for my cold holiday run!
Above: Blueberry Pomegranite Roctane - also yummy, with 35mg caffeine and some chemicals to help with muscle breakdown and mental focus... I think it got me feeling weirdly energetic but still unable to plow through my wall
I am going to make the transition to GU. They are much more easily found than pretty much any gel out there.