Monday, October 16, 2006

Gatorade Endurance Formula

This is a tasty, salty, more condensed but calorically identical form of regular Gatorade. I had two sample powder packs of this, which lasted me about 3-4 long runs. They worked wonderfully during training; they gave me the energy to push through the long runs. I drank anywhere from 8-16 oz at a time, though I tend to dilute mine more than is usual.

Note: I don't like Gatorade in any other flavor but lime, but I think this formula comes in Orange also.

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